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	<title>My Cool Homeschool&#187; bedtime rituals</title>
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		<title>Back to Bedtime</title>
		<link>http://www.mycoolhomeschool.com/back-to-bedtime/</link>
		<comments>http://www.mycoolhomeschool.com/back-to-bedtime/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 02:22:02 +0000</pubDate>
		<dc:creator>samantha</dc:creator>
				<category><![CDATA[homeschool]]></category>
		<category><![CDATA[bedtime rituals]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://www.mycoolhomeschool.com/?p=858</guid>
		<description><![CDATA[After coming home from a trip, it sometimes takes a little while to get back into a routine, especially the bedtime routine. ]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-859" src="http://www.mycoolhomeschool.com/wp-content/uploads/2010/04/kevinrosseel_032008_056-300x225.jpg" alt="kevinrosseel_032008_056" width="300" height="225" />This past week, we&#8217;ve been visiting with relatives, so our schedule&#8217;s been a bit off. The children participated in a lot of fun late-night activities, such as basketball games in the park, movies with snacks, and just hanging out with their cousins. Now that we&#8217;re home again, we have just a couple of days to get back into a routine &#8212; and get back to a regular bedtime.</p>
<p>The first thing we need to do is re-establish just what time is &#8220;bedtime&#8221;, and then get back to our bedtime rituals. After the younger three get ready for bed, we usually read a couple of picture books together, and then head upstairs to listen to a radio theater drama on a CD or online. Then it&#8217;s lights out for Luke and Lillie, while Cassie does some silent reading. During this time, John is finishing up the day&#8217;s school assignments and reading on his own as well.</p>
<p>If you&#8217;re working on establishing (or like us, re-establishing) a bedtime routine for your children, here are some other things you might want to include:</p>
<ul>
<li>Warm bath      or shower</li>
<li>Reading      aloud from a novel with all of your children</li>
<li>Snuggle      up with your child and talk about the day&#8217;s events</li>
<li>Say      bedtime prayers together</li>
<li>Listen      to soothing music</li>
<li>Sing      to your children</li>
<li>Brush      their hair for them</li>
<li>Make      up a story and tell it to your children</li>
<li>Hug      and kiss them</li>
</ul>
<p>A smooth and consistent bedtime makes getting up in the morning that much easier &#8212; which will be the next thing we&#8217;re going to work on. We need to get back into the groove before co-op on Monday. At least, we need to be able to get up on time. <img src='http://www.mycoolhomeschool.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>



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